Punctual Kaise Bane | Self Discipline Kaise Banaye

Doston ek baar fir se welcome karte hai hum aapka TOPPER GURU me. Aaj ka humara topic jo hum aapse share karne jaa rahe hai vo hai “Punctual Kaise Bane | Self Discipline Kaise Banaye”. Kya aap punctual nahi ho ya self discipline banna chahte ho. To chaliye humare sath or padhiye aaj ke useful tips jisse follow karne se aapko definitely result acha hi milega. Apna Self Discipline ko badane ke liye intention or dedication chahiye. Jaise self improvement, change is difficult and it takes time. So here we are providing you some awesome tips check out below…….

PUNCTUAL kaise bane Self Discipline Kaise Banaye tips tarike steps wallpapers images pics pictures

  • Acknowledge Your Weaknesses

Doston ye to sahi baat hai ki apni weaknesses ko accept karna sikhe chahe vo kuch bhi ho ya social media accounts me har two minutes baad checking karna hi kyu na ho, usse accept kare. For example doston agar aap smoke karte ho or aapko pta hai ki ye ek bad habit hai fir bhi aap isse chorna nahi chahte kyuki unko lagta hai ki vo jab chahte chor sakte hai jabki aisa nahi hai. So apne kamiyon ko accept karna sikhe na ki usse kissi vajah cover kare.

  • Mantra To Remember

Yahan hum aapko mantra provide karne jaa rahe hai check out below……..

  • Early is on time
  • On time is late
  • Late is unacceptable

Punctual banne ke liye is mantra ko to daily routine me use karna hi chahiye doston. It’s not something you do occasionally. Instead, ye punctuality habit kissi bhi professional and personal life me permanent fix hona chahiye.

  • Remove Temptations

Suppose agar aapko facebook ka temptations ( लुभाने का तरीका) hai ya ye ek aapki weakness hai to, turn off the internet jab aap work kar rahe ho. Ya phir doston jab aap shopping mall me gaye ho or overspending ka kharcha aap nahi utha sakte kyuki aapka credit card ko ghar hi reh gya hai or aapke paas sirf small amount of cash hi hai to aise me aap kya karenge. So guys remove temptations when necessary.

  • Eat Regularly And Healthy Diet

Studies se pta lagta hai ki low blood sugar vale person ka resolve bhi weak ho jata hai. When you’re hungry, tab aapki ability concentrate karne me nahi lag paati or na hi aapka brain highest potential tak functioning kar paata hai. Hunger aapko apne tasks me focus karne me difficulties paida kar deta hai. Aap aise me apna self control in all areas of your life me weakened kar deta hai – diet, exercise, work, relationships… you name it. Agar aapko sach me track me stay rahna hai to, make sure ki aap healthy snacks or meals lete rahe every few hours. And personally kahu to apne hath me ya pocket me hamesha almonds or muscle milk rakha karo. Ye sare snacks aapko healthy protein or fats provide karte hai jab hume iss dose ki jaroort padti hai. Isko regular follow karne se blood sugar levels regulates hota hai and skills or concentration improves hoti hai. Goals and priorities me focus karne ke liye apne brain ko signal de, na ki apne stomach ko growling karne me time de.

  • Don’t Wait For It To “Feel Right”

Hum me se kai aise hai jo feel right hone ka wait karte hai or time waste kar dete hai. Agar aap sach me self discipline ko banaye rakhna chahte ho to normal routine ko change kare, which can be uncomfortable and awkward. Kissi famous author ne kaha hai ki humara brain ka ek portion emotions, patterns and memories ke sath associate ho rakha hai. Or decisions ek complete different area se connect hai. Jab ek behavior habit ban jati hai to, hum tab apna decision making skills ko use karna stop kar dete hai and instead function an auto-pilot. Therefore, bad habit ko break kare and new habit ko build kare isliye nahi ki active decisions lene me help milti hai balki isliye it will feel wrong.

  • Forgive Yourself And Move Forward

New way thinking ye nahi hoti ki hamesha plan ke according hi chale. Aapke paas kai ups and downs, fabulous successes and flat out failures vali situation to aati hi hai. Life me self discipline bane ke liye moving forward hona padta hai. Agar aapko life me koi bhi jhataka lagta hai to usse accept kare and move on. Ye bahut easy hai ki usse guilt, anger or frustration me wrapped karde, but ye emotions hume self discipline ko improve karne me help nahi karti hai. Instead, jo apne experience liya hai usse future me use kare. Forgive yourself, or move on kare. Jitna aasan game ko chor dena hota hai ussi tarah utna mushkil uss game ko positive direction me khelte rahna hota hai.

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