Padhi Hui Cheez Ko Jyada Der Tak Yaad Rakhne Ke Liye Kya Kare

Hello Doston… aapka Topper Guru me ek baar fir se savagat hai. Aaj hum aapse aisa topic share karne ja rahe hai jo mostly student ke through search kiya jata hai…”Padhi hui cheez ko jyada der tak yaad rakhne ke liye kya kare”. I know doston exam ke time me study karna bahut mushkil hota hai, especially tab trouble hoti hai jab aapko dubara yaad karna padta hai. Exam ke pressure ke chakar me aap mostly apna padha huya material bhi bhul jaate hai. Yahan hum aapko brain me information recall karne ke easy tips provide karne vale hai.

How-To-Remember-study for long Padhi Hui Cheez Ko Jyada Der Tak Yaad Rakhne Ke Liye Kya Kare tips pics

Write It Down

Aapne apne teacher se kafi bar suna hoga ki likh-likh ke yaad karo. Writing ek best way hai yaad karne ka. Isse aap mostly problem solving, brainstorming or working out ideas me use kar sakte hai. Thinking se distractions itna strong hota hai ki vo apko bhatka deta hai. Writing se aap cheezo ko record kar ke unke bare me clearly soch sakte hai. Jiski vajah se likha hua aapko jyada der tak yaad rahta hai. Jab aap kuch likhte hai to aapka full concentration or full energy likhne me or jo likh rahe hai usko yaad karne me lagti hai or yahi reason hai ki aapko likha huya jyada time tak yaad rehta hai.

Eat Light

Kya aapko pta hai ki body khane ko digest karne me large amount of energy use karti hai! Study karne se pehle agar aap halka khana khaye (Brain sharp karne ke liye tips ke liye click kar) to surely hi aapko study karte time neend nhi ayegi or cheeze long time tak yaad rahegi. Brain ko strong hone ke Vitamin E ki kafi jarurat hoti hai or ye aapki body ke liye bhi kafi acha hota hai, isliye:

  • Roj raat me 5 badam ya kale chane pani me bhigo kar rakh de aur morning me chilkar khaye.

Know Weaknesses

Kabhi aapko exam ya test me bad marks mile hai. Why? Aisa sirf lack of preparation ki vajah se huya tha. Aapko vo information yaad nhi thi, ya aapko koi formula apply karne me trouble ho raha tha? Aapko apni weaknesses ko pehchanna hoga or apne tools, apni capability ko develop kar use apne pe use karna hoga. Apni weakness ko ek page par likhe aur use dur karne ke tarike dhundhe aur baar baar vo list check kare. Aur jo weakness pe aap kaam kar rahe hai usse dark kar le. Apni weakness ko janne wala kabhi bhi jaldi haar nhi sakta or na hi koi usko rok sakta hai isliye apni weakness ko apni power bana le.

Burn Off Stress

Party, meditate, socialization and whatever khud ko relax karne ke liye jo jaroori lage, vo kare. Depresse me studies nhi ki jaati hai, so have fun and find a balance. Then again, hangovers ke sath study karna or exam me baithna best way nhi hai. Agar aapko padhi hui cheez der tak yaad rakhni hai to relaxation ka hona bahut jaroort hai. Relaxation se hum sirf ek jagah par focus kar sakte hai or aapke liye relax hokar apni study par focus karna sabse best hai.

Exercise

Study se related agar hum kuch bhi discuss karte hai to exercise word jaroor use hota hai kyuki Healthy body is just equal to a healthy mind. Usually jo people fit rahte hai vo mentally bhi sharper rahte hai. Aapko cardio exercises karni chahiye kyuki scientifically ye paya gya hai ki cardio exercise karne waale har baat ko jyada der tak or jyada ache se yaad rakh paate hai. Sound body keeps sound mind.

Ask Why

Doston aapne mostly annoying kids ko kehte sunna hoga ki “Why?”… unse kuch bhi kaho to vo WHY jaroor kehte hai. Now its your time… ab aap bhi WHY kehna shuru kar de. Jo cheez aap yaad karna chahte hai usme Why jud jaye to cheeze more interesting ban jaati hai. Information me agar loacal pattern aa jaye to cheeze aasani se yaad ho jaati hai. Hum mostly information ko sirf yaad karne ki koshish karte hai agar hum apni information ke sath WHY ko jodh kar us information ko samajhne ki koshish bhi kare to fir hume wo information apne aap hi ache se yaad ho jati hai or hum usko itni easily nhi bhulte.

Complete Focus

Occasionally maine mostly people ko study ke time par television dekhte huye dekha hai. Aise me aap kya kahenge ki vo multitasking person hai? Jab vo ek kaam bhi thik se nhi kar pate, na hi vo TV enjoy kar pate hai na study dhang se kar pate hai. They are just making fool of themselves. So agar aapko fool nhi banana hai to sare distractions ko turn off kar de or study me pura focus kare na ki kahi or. Sirf fully focused mind hi yaad ki gyi chizo ko nhi bhulta but jab aap apne mind ko 2 jagah focus karne ki koshish karte hai to dono kaam me fail hote hai isliye humesha ek time par ek hi kaam kare.

Chunking

Ek time me fifteen minutes learn karna chahiye. Then repeat what you learned. Uske baad hi next topic pe jaye. Take frequent breaks or mind ko absorb karne de ki aapne abhi kya padha. Aisa karne se yaad kiya hua jayada time tak mind me rahega. Ek hi chiz ko bar bar yaad karne se wo jyada time tak mind me rehta hai.

Song or Story

Friends agar aapko yaad ho to bachpan me hume teacher sabse phele poems yaad karwate the ek rhythm ya song ki tarah with actions. This is the effective technique of learning. Another memorizing technique, kissi cheez ko yaad karne ke liye aap song ya story ke sequence me bhi yaad kar sakte ho. Aisa karne se aapko har ek baat jyada dhyana se or long time ke liye yaad rahegi.

Teach It

Agar aap kisi cheez ko yaad kar rahe ho or usse bhulna nhi chahte to find someone or explain it to them or yourself. Jab hum kisi ko kuch explain karte hai to humare mind me new ideas bhi aane lag jate hai or kisi ko teach kiya huya bhi humare dimag me set ho jata hai. Agar aap bhi apne mind me kisi cheez ko jyada se jyada time ke liye yaad rakhna chahte hai to usko jitna ho sake utna dusro ko samjhaye. Actually me jab hum kisi or ko samjhate ahi tab hum khud ko wo point yaad kara dete hai or fir next time hume us point ko yaad nhi karna padhta. So its a really effective technique.

Give It A Hand

Aap yaad karne ke tarike ko or bhi strong kar sakte hai. Aap apne hatho ke fingers or thumbs ko ek memory tool ki tarah use kar sakte hai. Link different words or names to your specific fingers, is tarah aap different fingers me different information set kar sakte hai taki aap jahan bhi jaaye aapko wo humesha yaad rahe. Ye trick bhi kabhi kabhi useful sabit hoti hai.

Mind-storming

Consider this individual brainstorming. Apne sare ideas, thoughts or information or anything jiske bhi baare me aap soch rahe ho usko ek paper me likh do. Taki aapke mind ki uthal puthal kam ho sake or study me dhayan lag sake or padha hua jyada time tak yaad rahe.

Self-Test

No one knows me better than me. Mujhe khud se acha koi nhi jan sakta or ye bilkul sach hai. Khud ko test kare. Give yourself a test. Self test bhi ek best or good way hai apne aap ko janane ke liye ki aapko kitna yaad hai, so try it out. Isse aapko apne weak and strong point pata chalte hai or jab aapko apne effective points pta chal jaaye, work on them.

So guys ye humare kuch useful tips aapke liye. We hope aapko pasand aaye honge to like and share karna na bhule or Topper Guru sath bas aise hi baane rahe or janne ke liye topper guru ko yaad rakhe. Be Happy.

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