Negative Baaton Ko Dimag Me Aane Se Kaise Roke

Har koi apni life me bahut kuch karta hai. Jiski vajah se positivity ke sath sath negativity bhi unki life me aane lag jaati hai. Or jab negativity unn par bhari hone lag jaati hai to unke dimag me bhi negative khayal aane lag jaate hai. Or jab dimag me ek baar negative baate aana start kar deti hai to vo dheere dheere grow karne lag jaati hai or time to time stronger ban jaati hai jisse nikla mushkil ho jaata hai. Its almost like planting on Oak tree seed and leaving it to grow; jab iski growth hone lag jaati hai to ye big or strong hone lag jaata hai or uske root deeply ground tak set ho jaate hai jo almost impossible ho jata hai negitivity ko dimag se nikalna.Negative Baaton Ko Dimag Me Aane Se Kaise Roke
Here we are sharing with you some tips about negative baaton ko dimag me aane se kaise roke. Our mind is always on red alert to speak with a negative voice. Next time aapko prepared rahna hoga. So check out yahan humne kuch tips provide karne jaa rahe hai jo aapke liye useful hoga. Check out below……..

Minimize All Toxic Relationships

Agar aapki life me koi someone hai jo aapke khud ke baare me bad feel karvata ho, aap ye nhi karte, ye kyu karte ho, aisa kyu kiya etc. to guys aise person ke sath humare toxic ( jeharile) relationship hi ho sakta hai. Best strategy ye hai ki aap apni life se iss person ko remove kare, but agar aap aisa nahi kar sakte to, then simply minimize your time around that person and apna time aap nurturing healthier or happier relationships me spend kar sakte hai.

Think Positive Thoughts

Jab aap apni life se negative people ko remove kar doge to uske baad, aapko apne negativity jo aapke dimag me hai, usse remove karne me focus dena chahiye. Remember that aap apne destiny ke master ho. Law of attraction ko follow kare and those pesky, negative thoughts ko abhi eliminate kare. Whenever khud ko jab aap negative sochne ke liye allow karte hai to more negative things aapke sath happen hoti hai. Instead, apne mind ko positive thoughts ke liye allow kare and to aap find karenge ki aap more and more positive things aapke life me enter ho rahi hai. It’s that simple.

Surround Yourself With Positive People

Ye trick to hum bhi use karte hai. Jab kabhi bhi hum negativity feel karte hai to mostly log akele baith ke rote hai ya khud se ya god se shikayat karne lag jaate hai but hum apne aas paas ke positive people ke paas jaate hai. So apne aap positive thoughts aane lag jaate hai. So aapko positive outlooks on life me find karna chahiye and jo aapko energetic feel karvaye and also what you do aapko usme support kare. Aise people aapko more empowered feel karvayenge. Or sath hi sath aapke endeavors me confidence denge. Then aap feel karoge ki life becomes much brighter, jab aapke surrounding me positive people rahte hai.

Channel Positivity In Your Body And Force Negativity Out

Physical activity is something that we as a people in general take for granted or see as a punishment. Meditation – jaise yoga, deep breathing, alone time, time spent in prayer ye sab karne se relax or mind ko clear hone me help milti hai or sath hi sath new energy and positive vibes bhi milna shuru ho jaata hai. On the other hand, work out karne se anxiety, anger or negativity burn hoti hai. So guys next time jab kabhi bhi aap negativity feel kare to try pull you down, go for a run, walk, bike ride and swim kar sakte hai – physical activity karne se negativity diminish hone me help milti hai.

Stop That Complaining

Jab bhi humare mind me negativity aani shuru ho jaati hai to humari complaints bhi bad jaati hai. Everyone complains karne lag jaat hai about work, friends, loved ones and also about life in general. It’s human to do so. But doston mind me hamesha ye baat rakhe ki complaining karte rahne se hum excuses continue bannane lag jaate hai or negative hone lag jaate hai. So next time jab kabhi aap complaining karna shuru kare to immediately usse stop hi kar de. Iske bajaye aap ye soche ki problems ko fix kaise kiya jaye and hamesha yaad rakhe ki life me jo kuch bhi mila hai aapko vo great hai. You are more fortunate than many others.

Give Back

Negativity ko mind me aane se rokne ke liye ye ek best tarika hai. So giving back se better or kya ho sakta hai. Give back to your community. Uske liye aap kuch charity work, volunteer at your church or local animal shelter me kaam kar sakte hai. Baad me aap khud feel karoge ki aap kitne happy ho or sath hi sath more positive person bhi.

So guys remember, positivity begets more positivity, so be sure vo har cheez kare jisse aapka negative mind ho sake aapki life se or aapke mind se dur rakhe. For more tips ya kissi bhi questions ke liye aap hume below comment kar sakte hai. Thankx for visiting our site and to get more information about other article then stay tuned with us. And also don’t forget to share and like this one article.

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