Khali Time Ka Sahi Istemal Kaise Kare

Hello doston…. Kya aapke paas bahut sara time hai but uss time me aap bore hote hai kyuki aapko samjh nahi aata hai ki iss time ko kaise use kare or ye sab sochte sochte aap uss time ko waste kar dete ho. Agar aisa kuch hai to doston aapko ye article jaroor padhna chahiye. Aap iss time ko kuch useful way se creative and productive bana sakte ho jisme energy, enthusiasm and sense of fulfillment ko bhi use kar sakte ho. Free time productively ko use karne se aapko inability se nikal kar aap relax hone me help milti hai because you are scared of “just doing nothing”. And ultimately, free time ko uss way me use karna jisme aap beneficial feel karo jissme aap well rounded, engaged full in life feel kare and very much a productive human being. In this article, aapke paas bahut se chance milege in different various ways me jisme aap apne free time ko useful and fulfilling activities me bhar sakte ho.

Khali Time Ka Sahi Istemal Kaise Kare

  1. Expand Your Comfort Zone

Aap apne free time ko ek great way me use kar sakte ho or vo hai discover new things and uss time ko aap kissi awareness hone me laga sakte ho jo aapko pahle pta ni tha. Apne usual comfort zone se bahar kadam rakhna, free time me ek self discovery journey ban jaati hai and helps you to grow. Moreover, ye aapke spark your curiosity ko or interesting bna deti hai and sath hi sath aapke awareness ko bhi strong bnati hai. Aise me aap – vo cheese try karne ka soche jo aap life me karna chahte ho but make excuses for not doing, jaise ki hum mostly bolte hai “got the time” – use your free time.

  1. Learn For The Sake Of Learning

Mostly hum school, college, university and continued learning on the job, ye usually focused hi hoti hai jisse gainful employment hi milti hai. But sometimes doston sikhne ke liye sikhna ek deadlines, necessities for grades or fears of keeping jobs se bhi kahi upper hota hai. Free time me learning se hum constrictions se free rehte hai and humari life ke professional path se bilkul hi different learning hoti hai. Hamsha apne free time ko aap khud ko inn sab cheezo me sikhne me laga sakte hai jaise archaeology, ballroom dancing, jewelry making, wilderness first aid or hang gliding etc. etc. Bina kissi pressure ke apne goal set kare tabi aap learning ka asli matlab jaan paoge.

  1. Goal Time

10 minutes sochne ke liye, ki aapka goal kya hai, personal and professional. Agar aapke paas list of goals nahi hai to, start on one. Jab aapke paas goals ki list aa jayegi to, review them. Fir uske baad action steps ko write down kare or next weeks tak iss goal ko ek reality me badle. Kon sa action aaj aap lene vale hai? Jitna aap goals me focus karoge, or review them, more likely ye true hote hue najar aayenge.

  1. Brainstorm Ideas

Jab aapke paas free time hota hai to aap apne pocket se notebook nikal ke, ek brainstorming list jo project or article ki start kar sakte hai. Whatever jo bhi aapke kaam ya personal life se aa raha hai, it can benefit from a brainstorm. And that doesn’t take long.

  1. Exercise

Never have time to exercise? Apne free time me some pushups and crunches enough hai. Isse 2-3 times a day kare, and aap khud ko aise me fit feel karenge.

  1. Take A Walk

Ye exercise ka another form hai that doesn’t  take long. Or ye aap kahi bhi kar sakte ho anywhere – but even more important, jyada der tak desk me bethe bethe aap legs ko stretch kar sakte ho and isse apka creative juices flowing ho jata hai. Jab kabhi bhi aap soch soch ke a ideas me stuck ho chuke ho to unstuck hone ke liye aap walk kar sakte ho jo sabse good way.

  1. Meditate

Isko karne ke liye aapko kissi bhi tarah ka ek yoga mat ki jaroort nahi hai. Aap isse apne desk me bhi kar skate ho. Just aapko apne breath par focus karna hai. A quick 5-10 minutes ka meditation se aap refresh feel karoge. So aap isse free time me easily use kar sakte ho.

So guys yahan hume aapse seven tips share kare ki kaise aap apne khali time ko use me laa sakte hai. Kyuki kai baar hume lagta hai ki khali time bahut dheere dheere jaata hai or jab hum kissi kaam me lage hote hai to lagta hai ki time bahut jaldi jaldi jaa raha hai. Bus ye hum logo ke dekhne ka nazariya hai doston. Hope aapko humara ye article pasand aaya hoga. To iss article ko like and share karna na bhule. Thankx for visting our site and to get more information about other stuff then stay tuned with us. Enjoy and Be Happy. 🙂

Add a Comment

Your email address will not be published. Required fields are marked *