Hoshiyar Kaise Bane | Intelligent Banane Ke Tips

Aaj ke time mein intelligent hona bahut jaroauri hai kyuki har koi apni life me successful hona chahta hai aur without intelligency vo success ki line ko touch bhi nhi kar sakta. Bas aapki jarurto ko dekhte huye aaj hum TOPPER GURU me lekar aaye hai yeh topic jo aapke liye kafi helpful aur useful rahega. Aaj ka humara topic hai “Hoshiyar Kaise Bane”.

Motivation aur determination ke sath koi bhi apni mental capabilities ko expand kar sakta hai, intelligent aur smarter ban sakta hai. Iske liye aapko apni regular routine me kuch new habits ko add karna padega. Brain health hi complete physical health ki ek important kunji (key) hai. Ab hum aapse niche kuch aise tips share karne jaa rahe hai jo aapki brain exercise ke liye kafi important hai. Check out below……..

How to Be Intelligent Tips in Hindi Me

Inviting Novelty

Brain ko strong banaye rakhne ke liye aapka apni life me new experiences aur information ko involve karna bahut important hai. At First, aisa karne se shayad aapko useless feel ho sakta hai but end me life ke experience kabhi waste nhi jate. Aur isse aapka dimag aur bhi jayda kaam karne lag jata hai. Life ke different experience humare barin ko kuch na kuch new sikhate hai or use us situation ko solve karne ka tareeka bhi batate hai isliye jitne ho sake utne experience ki knowledge gain kare.

Visit New Places

Doston new places se humara matlab hai ki aap new coffee shop me study kare, kaam karne ke liye different route ko apnaye, different country me travel kare because displacement is good for our brain. Example ke liye, agar aap ek coffee shop me hai aur usually aap order nhi kar paa rahe hai to menu ko study kre aur vo order kare jise apne kabhi try nhi kiya ho and make a decision kyuki new chize try karte rehna chahiye may be kuch acha hi mil jaaye. Agar aap kissi new country me travel karte hai to vaha ki language strange hoti hai, vahan ka customs unfamiliar hote hai aur vaha ki culture life aapke saamne ek strange new rhythm presents karti hai. Ye new elements, unexpected challenges se nipatne ke liye brain ko develop karte hai. Iss strange language ke sath apni needs and emotions ko express karne se brain kafi develop hota hai or aap intellegent bante hai. New music sunna, new foods try karna, streets me kaam karna ye sab aapki brain’s capacity ko challenge karne me help karta hai or aapke brain ko kafi develop karta hai.

Continue Your Education

For Adults, education is one of the best investments of time, money and energy you can make. Childhood aur adolescence (kishauravstha) ke time Education bahut hi important hoti hai, jabki adults aksar apne new concepts aur skills ki ability ko underestimate karne lag jaate hai. Academic aur creative class lene ke liye apne aap ko challenges de. Ek student ki education kabhi khatam nhi hoti. Ek student puri life kuch na kuch sikhta hi hai or aapko bhi yahi karna hai. Aap life ke har stage me kuch sikh sakte hai, fir chahe vo school ho, college ho, Job ho, party ho ya kuch or hi kyu na ho. Aap agar sach me intellegent banna chahte hai to aapko puri knowledge gain karte rehna chahiye.

Talk To Interesting People

Aapko pta hai doston kabhi bhi two people ke pass same experiences nhi hota. Har ek ki life different hai isliye har ek ke paas alag alag information, alag alag memories status hoti hai. In sabhi collaboration se brain healthy and strong banta hai. Agar hum kisi problem me fase person ki help karte hai to brain me automatically us problem ke liye new solutions aur new techniques aane lagti hai in both personal and professional issues. So hume interesting people se baat karte rehna chahiye taki humara brain develop ho sake. Aapke liye interesting peoples ko dhundhna mushkil nhi hona chahiye kyuki unke pass sirf experience or problem ke alava kuch bhi nhi but interest to aapko banana hai unka woh experience or problem janne ke liye.

Exercise

Jiss tarah hum I.Q. me score karne ke liye regularly exercise karte rahte hai vaise hi hume strong body maintain karne ke liye regularly exercise karna chahiye kyuki isse body ke sath-sath humare brain cells ki bhi growth hoti hai. Neurogenesis namak process se neurotransmitters ka production badh jata hai, jo rigaurous (jaurdar) exercise ke dauran hota hai. Iske sath ache effects bhi hote hai like dopamine ka badna, active people ka less stress feel karna, better concentration aur jyada energy ka miltna. Aap mostly cardio exercise kare kyuki cardio exercise se humare brain ke tissues sabse jyada bante hai jo aapko intellegent banane ke liye kafi important hai.

Meditation

Brain control karne ke liye aur brain ko shant rakhne ke liye Meditation ek great instrument hai. According to survey of Doctors, jo log Meditation ya Yoga karte hai unka dimag jayda healthy aur tej hota hai as compared to those jo nhi karte. Scientists ne kafi saalo ke liye brain par meditation ke effects ko study kiya aur isse kafi impressive result nikle. People jo fear, anxiety, depression aur mental ailments ke sath struggle karte hai unn par meditation ke sath experiment kiya gaya jisse vo khud ko shant rakhne me aur strong sense ko develop karne me kamyab rahe. Aapko bhi din me atleast 15 min ke liye meditation karni chahiye or apne brain ko strong and calm banana chahiye.

Role Play

Put yourself in someone else’s brain, apne brain se kissi dusre person ki tarah sochna shuru kare. Dusro ki life me apna role play kare, try to be a good person. Ek acha student, ek acha beta/beti, sister, brother etc. jo bhi relations aapke paas hai usme apna role paly kare aur try kare ki yeh sab aap effective way se kare. Aap jab khud ko dusro ki life me imagine karte hai to aapke saamne kafi situations and problems bhi aati hai or tab aapka brain apne aap un situations ka saamna karne ka tareeka dhundhta hai or aapko bahut kuch sikhata hai. In short you can say ki aap apni zindagi me reh kar bhi kisi or ki zindagi ke experience ko gain kar sakte hai. Jo aapko apne aap hi intellegent banata jata hai.

Play An Instrument

Instrument ko sikhana bhi brain ke liye benefit sabit huya hai. Hand-eye coordination, memory, concentration aur mathematics skills ye sabhi instrument play karne se kafi improve hote hai. Jab hume kissi se jyada sikhne ki tulna me challenges milte hai, to isse any instrument facilitates increased hoti hai aur cognitive functioning improve hoti hai. Insturment aapko at a time ek se jyada jagah concentration karna bhi sikhata hai or sath hi sath aap har pal active rehna bhi sikhte hai jo ek intellegent person ke liye kafi jaruri hai.

So guys here we have shared with you some tips about “Hoshiyar Kaise Bane”. Hum umeed karte hai ki aapko humare tips pasand aaye honge or like and share karna bhi na bhule. Humse baat karne ke liye aap comment likh sakte hai and do share your experience after following these tips. Thankx for visiting our site and stay tunned with us to get more information about other articles. Be happy.

17 Comments

Add a Comment

Your email address will not be published. Required fields are marked *