Buri Aadat Kaise Chudaye Tips in Hindi

Apni Buri Aadat Kaise Dur Kare Tarike Hindi Me

Aadat ek aisi cheez hai jo insaan ko aacha ya bura sabit kar deti hai. Hum jaisi aadat khud ko daalte hai vaisi hi cheeze hume pasand aane lag jaati hai. Ye sab aadat hi to hai, jo insan ko insan se alag banati hai. Koi insaan ko book padhne ki aadat hoti hai, kissi ko social sites ki.. Kissi ko writing ki aadat hoti hai, to kissi ko sapne dekhne ki.. Humari aaj ki aadat se humara aane wala kal sawarta hai ya kaho barbad hota hai. Aadat insaan ko successful bhi banati hai, aur successful hone ke baad agar aadat buri lag jaye to mitti me mila bhi deti hai. Koi bhi insaan acchi ya buri aadat ma ke pet se sikh kar nhi aata, aadat usse apni family, friends aur society ke sath rehne se lagti hai. Kuch aadate family laga deti hai, kuch friends ke sath rehne se develop hoti hai aur baki humari society develop kar deti hai. Had se jyada aadat na to kissi insaan ki acchi hai aur na kissi cheez ki. Buri aadat lag to bade aaram se jaati hai, lekin isse chudwane ke liye bahut hath pair marane hote hai. Kai baar hum unjane me ya jante huye buri aadaton me pad jaate hai, lekin jab ehsas hota hai ki humne galat kiya to usse picha chudwane me lag jaate hai. Buri aadato ko chhodne se pahle hume ye jaan lena jaruri hai ki ye aadat hume lagi kyu? Taki uss kyu ko khatam kiya jaye. Na rahega Baans, Na bajegi baansuri.. Aaj hum baat karenge Kaise Apni Buri Aadaton Ko Choda Jaye Tips in Hindi. Hope ye article aapko pasand aaega aur aap bhi apni buri aadat chod paye.

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Buri Aadat Kaise Chudaye Tips

Had se jayda sharab (drinkng), over-eating, TV, smoking etc. sab nuksan dete hai. Aaj ke time me log apne comfort ke liye gadgets le rahe hai, lekin ye bhul jaate hai ki humare comfort ke liye hai na ki humari lat ke liye. Buri aadaton ko chudwane ke liye thoda sa effort aur thoda sa dhyan apni taraf diya jaye to aap badi asani se aapni aadat sudhar sakte hai aur acchi aadat daal sakte hai. To chaliye doston badhte hai apne topic ki taraf..

  • Mann Banaye

Kissi bhi cheez ko pura karne ke liye apna mann banana bahut jaruri hai. Mann me ek baat acche se daal le ki aapko apni buri aadate chudwani hai. Aap isse bahut preshan ho chuke hai. Ab aap iss aadat ko apne sath aur nhi rakh sakte… kuch bhi aisa apne mann aur mind me baitha lijiye, jisse aapko aadat chudwane me asani ho.

  • List Banaye

Aap apni buri aadaton ki list banaye aur paper par likhe. Kissi bhi idea ko paper par likhne se positive results aate hai, aisa experts kehte hai. Us list ko time ke according weekly, monthly, half yearly me divide kare. Jaisi maan lijiye ki me bahut drink aur smoke karti hu. Smoke ki aadat jaldi chudwayi jaa sakti hai iskliye me usko 2-3 weeks ke target par rakhugi. Drinking ki adat ko 6 months ke target par.

  • “Kyu” Ko Dhundhe

Kissi bhi kaam ke liye ‘Kyu’ pata hona bahut jaruri hai. Agar hum study kar rahe ha to kyu kar rahe hai? Kis liye kar rahe hai? Hum bade sapne dekhte hai, to kyu dekhte hai? ‘KYU/WHYaap apni adaat chudwana chahte hai. Isse ek paper par likhe. Kyu ka answer kuch bhi ho sakta hai… Aap smoking, drinking apni health ke liye chudwana chahte hai, aap apni Gf ko family ke liye bhulna chahte hai, Aap alcohol apni wife, baccho ke liye chodna chahte hai, high speed riding aap apne ghar baithi family ke chodna chahte hai.. etc. Koi bhi reason ho sakta hai aapke ‘kyu’ ka. Jo bhi reason ho, usse paper par likhe aur apne samne wall par laga le. Raat me sone se phele 5 min usse dekhe aur morning me uthte hi roj usse padhe.

  • Daily Dairy Banaye

Ek daily dairy banana bahut hi acchi aadat mana jaata hai. Ye hume day to day life me bahut help bhi karti hai. DD ka faiyda ye hai, ki aaj aapne kya efford kiya apni buri aadat ko chudwane ke liye? Apni DD me roj likhe. Agar aapse kuch galat huya hai, to vo bhi likhe taki next day se aap apni galti sudhar sake.

  • Action Le

Ab aap ready hai apni aadat ko chudwane ke liye. Isme sabse jaruri baat jo dhyan rakhni hai vo hai feel like a winner. Jab aap khud ko winner ki tarah dekhenge to aap apni aadaat sudhar sakte hai. Jab aapke mann se awaaj aaegi, Yes, I can do it, tab hi aap apni aadat se mukti paa sakte hai. Agar upar diye hue points ko aap kar le, aur iss point par aakar aap kahe ki ye aapke bas ki baat nhi, to aapke efforts sab waste ho jaegi. Aisa kehte suna hai mene, Jaha umeed ho, vo insaan kabhi har nahi sakta. Aur aapko ye ladai apne liye jitni hai, apni family, apne parents, apne baccho ke liye. Jindagi se haar manane ke bahut bahane hai, lekin jindagi jeene ke liye 1 irada bahut hai.

  • Apne Partner Se Baat Kare

Aapki aadat ke bare me aapke partner acche se jante hai. Unko bahut khushi hogi, agar aap unke sath share karte hai ki aap apni aadat chudwane ke liye koshish kar rahe hai. Isme aapko apne partner ki help chahiye. Ye vo support system hai, jiske sath aap apni aadat jaldi aur asaani se chudwa sakte hai.

  • Failure Se Samjhe

Jab bhi aapko lage ki aapka plan kaam nhi kar raha hai. Ya ye aapke bas me nhi hai, to doston, ek baat yaad rakhe.. NOTHING IS IMPOSSIBLE, WHEN IT ITSELF SAY ‘I M POSSIBLE’ Namumkin me bhi ek bar mumkin aata hai. Find out kare ki aap kya galti kar rahe hai, jiss vajah se aapki aadat nhi chud rahi. Aap apne liye punishment bhi rakh sakte hai.

  • Reward

Reward ek aisi cheez hai jiske liye hum kuch bhi kar jaate hai, besharte vo reward humari pasand ka ho. Hai na? aapne bhi kabhi na kabhi isse ajwaya hoga. To apne liye reward rakhe, jab aap apni buri aadat se acche se chutkara paa jaye, tab. Believe me, vo pal aap ek winner ki tarah spend karenge.

So dear friends, ye kuch tips the jiski help se aap apni Buri Aadat Se Chutkara pa sakte hai. Aapko humare tips kaise lage, hume comments me jarur likhe. Humare page ko like and share jarur kare. Stay tuned for more updates regarding new topics. Follow us on Facebook. Save bookmark.. 😛 😈 😉

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